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Posts Tagged ‘Tension’

Raise your Game: Table Tennis Tips for Beginners

April 7th, 2009
table tennis
Robert asked:


Do you want to get better in playing table tennis? Well, it is going to be a little easier with these helpful table tennis tips and tricks:

1. Keep in mind that table tennis is not a game of the hand and arms alone. When playing table tennis, you need balance, coordination, and good reflexes. Move your feet along with the rest of your body. When played right, a single table tennis match can give you a good full body workout.

2. Handle mistakes positively. Table tennis is a fast game. And committing mistakes is rather common. If you fumble a lot, don’t get mad. Rather, learn from it. Remain positive and concentrate on improving your skills rather than being frustrated about your game.

3. Use the right grip on the paddle. There are different kinds of grips when playing table tennis. Use the one that suits your style best. The shake hands grip is the most common beginner’s grip. To do it, you merely hold the paddle’s handle as if you are shaking hands. Hold the paddle with the right tension so it stays in place. Practice your shots using the grip until you get comfortable with it.

4. Master the basic strokes. The basic strokes are the forehand block, forehand smash, and their backhand counterparts. Forehand block is the strategy used to block the ball’s path with the racket. There’s really no action with this stoke. All you have to do is to intercept the ping-pong ball with the paddle. On the other hand, a forehand smash stroke is just like a forehand block, only more powerful. Instead of merely blocking the ball, you are supposed to put more force to the shot.

5. Know your abilities. Don’t attempt to use techniques and strategies that you are not familiar with inside a match. It is impossible to win a game with a tactic you haven’t mastered just yet. Be realistic when it comes to your abilities. Accept your limitations. Beat your opponent with the skills that they lack, which you have incidentally.

6. Join a table tennis club. If you really want to raise your game higher, play with other people of varied expertise level. You surely will learn a lot from the pros. And you can fine-tune your skills with fellow beginners. Playing with others expands your horizons and broadens your experience, as far as table tennis is concerned.



Sports And Fitness , ,

The Skills Aspect in Table Tennis

April 2nd, 2009
table tennis
John Simmons asked:


Table tennis is a sport very interesting. This game is a classic example where you have to be hand-eye coordination is the key to hit an opponent.

The way in which a player holds the racket is the best way to learn the various techniques. Take for example the handle shake where the person has literally take over as a person waving his hand.

It’s very easy to learn and how it is handled will allow the player to serve, block, push and break whenever it is needed. In fact, beginners are not content to use this technique because the experienced athletes continue to apply during practice and competition.

Another way to hold the racket is called the pen grip. The individual holding the handle as if it is like a pen. People will surely noticed that many Asians use this especially the Chinese who were those who invented.

What is the difference between the two side of how the racket stands? Those who choose to use the handshake will take the side of the racket always on the side. Players who use the pen will be made this point to the ground.

These are two most popular ways to hold the racket. Since the sport is not only on the use of weapons, good technique is also developed with envy feet. This result is obtained based position takes either be in the offence or defence.

It takes time to master one another. Maybe when the individual skills have improved, this will be a good time to learn a second and then see who is a better when you play a game

Since May the ball coming in any direction, the player must crouch a little hands-keeping around the shoulders. This should be relaxed at any time since the tension take place later that the game will on others.

The person also does not have to run from one end of the table to another Unlike tennis, but faster movement can be done with knees bent and legs a few feet away.

It will take some time to achieve the right time. The reader will realize later that a miss there when the reaction is either too fast or slow.

While on the offence, speed works best. The player starts the momentum with an exchange of a few rounds and when the timing is right, a smash will be sent to the other side adding a point more on the scoreboard.

Of course, the other player can do the same thing so it is better to be prepared for the so-called counter drive. The player will just have to take the initiative when it smash again on the other side, but be ready if the opponent is able to anticipate at the same time.

Some matches will have the same two players a few feet from the table. This is called a lob as both sides traded several gunshots. It is a way to stop it and it goes back to smash.

This is also a good idea to learn to block so that energy given by the other player is returned in kind by simply putting the racket.



Extreme Sports , ,